by admin | Jul 2, 2025 | Podcast Episodes
Chief Deputy Justin Miller On Transforming Law Enforcement Mental Health: Culture Change, Officer Wellness, and Redefining Leadership When we think about police officers and sheriff’s deputies, we might imagine brave men and women helping keep our communities safe...
by admin | Jun 18, 2025 | Podcast Episodes
Surviving the Unthinkable: A First Responder’s Story of the 1989 Louisville Mass Shooting—Coping, Recovery, and Family Perspectives Mass shootings are some of the most difficult emergencies anyone can face. For the first responders who rush to help, the effects can...
by admin | Jun 4, 2025 | Podcast Episodes
Financial Stress in First Responder Families: Real Talk on Money, Work-Life Balance, & Communication When you think of first responders—police officers, firefighters, EMTs—you might picture them as superheroes. But behind the uniforms, there’s a whole family...
by admin | May 21, 2025 | Podcast Episodes
The Vagus Nerve and First Responder Wellness First responders—like police officers, firefighters, and emergency medical workers—face a lot of stress every day. They deal with dangerous situations and make quick decisions to keep others safe. But how can they take care...
by admin | May 7, 2025 | Podcast Episodes
Breaking the Silence: Tom Rizzo on Police Mental Health, Leadership, and Family Resilience When we picture police officers, we usually think about bravery, discipline, and keeping our communities safe. But what often goes unseen are the challenges they face behind the...
by admin | Apr 23, 2025 | Podcast Episodes
A Year of Connection, Growth & What’s Next Retirement can feel like a big, scary step for police officers. After years of helping others and being part of a close team, leaving behind the badge may feel overwhelming. But life after law enforcement can also be...
