by admin | Dec 17, 2025 | Podcast Episodes
Coping with Holiday Stress: Real Stories & Tips for First Responder Families The holidays can be a magical time for many families, but for first responders and their loved ones, it often comes with extra worries and stress. Between busy work schedules, emotional... by admin | Dec 3, 2025 | Podcast Episodes
Understanding EMDR: A Therapy Approach for First Responders First responders like police officers, firefighters, and EMTs have tough jobs. Every day, they see and experience things that can be hard to forget. Imagine carrying memories from stressful calls or scary...
by admin | Nov 19, 2025 | Podcast Episodes
How Practicing Gratitude Builds Resilience for First Responder Families Gratitude and Resilience for First Responder Families is an important topic on the “When The Call Hits Home” podcast, and especially in episode 40 with hosts Jennifer and Ashlee. If...
by admin | Nov 19, 2025 | Podcast Episodes
Behind the Headset: 911 Dispatchers, PTSD, and Mental Health When we think of first responders, most people picture police officers, firefighters, and EMTs rushing to emergencies. But there’s another group of heroes who work behind the scenes: 911 dispatchers. While...
by admin | Oct 22, 2025 | Podcast Episodes
Inside EMS: How First Responders Cope with Trauma, PTSD, and the Need for Mental Health Support When you dial 911, the first people to arrive are often firefighters, police, or EMS (Emergency Medical Services) workers like paramedics. They rush into dangerous,...
by admin | Oct 8, 2025 | Podcast Episodes
Thriving as a First Responder Family: Nurse Coaching, Mental Health Support, and Self-Care Strategies Being part of a first responder family is both an honor and a challenge. Whether your loved one is a firefighter, police officer, or nurse, life at home often feels...
