Resources
Resources From Episode 5
Autonomic Nervous System (ANS) Video – https://www.youtube.com/watch?v=ZdIQRxwT1I0&t=27s
Danial Amon – SPECT Scans – https://www.amenclinics.com/services/brain-spect/
EMDR- Eye Movement Desensitization Reprocessing – https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy
Polyvagal Theory – https://www.polyvagalinstitute.org/whatispolyvagaltheory?gad_source=1&gclid=Cj0KCQjwv7O0BhDwARIsAC0sjWOTkqnmLnrAh__qNtpc88H5hL0oUV5ZUucrS41-qOO3A2PQfN7f42AaAlaIEALw_wcB
Polyvagal Exercises for Safety and Connection: 50 Client Centered Practices by Deb Dana