Resources

Resources From Episode 5

Autonomic Nervous System (ANS)  Video – https://www.youtube.com/watch?v=ZdIQRxwT1I0&t=27s

Danial Amon – SPECT Scans –  https://www.amenclinics.com/services/brain-spect/

EMDR- Eye Movement Desensitization Reprocessing – https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy

Polyvagal Theory – https://www.polyvagalinstitute.org/whatispolyvagaltheory?gad_source=1&gclid=Cj0KCQjwv7O0BhDwARIsAC0sjWOTkqnmLnrAh__qNtpc88H5hL0oUV5ZUucrS41-qOO3A2PQfN7f42AaAlaIEALw_wcB

Polyvagal Exercises for Safety and Connection: 50 Client Centered Practices by Deb Dana

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Resilience Myth vs Fact Sheet

Resilience Myth vs Fact Sheet
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