Gratitude and Resilience for First Responder Families is an important topic on the “When The Call Hits Home” podcast, and especially in episode 40 with hosts Jennifer and Ashlee. If you’re part of a first responder family, you probably know life can be stressful and unpredictable. But did you know that practicing gratitude could make your family stronger and happier? Let’s talk about why gratitude matters, how it’s connected to resilience, and simple ways your family can use it even on tough days.

When we think of first responders, most people picture police officers, firefighters, and EMTs rushing to emergencies. But there’s another group of heroes who work behind the scenes: 911 dispatchers. While they may not be physically on the scene, dispatchers play a key role in saving lives and helping people during their worst moments. In the recent episode of “When The Call Hits Home,” the focus was on the mental health struggles faced by 911 dispatchers, especially when it comes to PTSD.

When you dial 911, the first people to arrive are often firefighters, police, or EMS workers like paramedics. They rush into dangerous, upsetting, and unpredictable situations almost every day. But what happens when those “calls” start to hurt the helpers themselves?

Being part of a first responder family is both an honor and a challenge. Whether your loved one is a firefighter, police officer, or nurse, life at home often feels like a rollercoaster. Full of proud moments, tough days, and emotions that can be hard to handle. But you don’t have to go through it alone! Nurse coaching for first responder families is a resource that can help you and your family thrive.

First responders like police officers, firefighters, EMTs, and dispatchers are known for their bravery and dedication. But behind the hero uniform, many struggle with something that can feel almost impossible to talk about: substance abuse. Hosts Jennifer and Ashlee open up an honest, caring conversation about substance abuse in first responder families. Their goal? To break the stigma, offer hope, and share real stories of resilience.

Substance abuse is a problem that can affect anyone, but it can be especially tough for first responders like police officers, firefighters, and paramedics. These heroes often see terrible things in their jobs, and sometimes, they turn to alcohol or other substances to cope with the pain and stress. On the podcast “When The Call Hits Home,” army veteran and longtime law enforcement officer Marian Cosgrove shared her personal journey with substance abuse. Her story teaches us about the challenges and solutions for substance abuse in first responders.

When most people think about police officers, they often picture fast cars, solving crimes, and catching bad guys. But there is so much more to the world of law enforcement. In a recent episode of When The Call Hits Home, Dr. Charles Baker, a retired police officer and current criminal justice professor, shared wisdom from his decades of experience. He talked about what it’s really like to be in law enforcement, how teaching connects with policing, and why mental health needs to be part of the conversation for everyone in the criminal justice system – not just officers.

Growing Up in a First Responder Family: Resilience, Family Dynamics, and Career ChoicesHave you ever wondered what it’s like to grow up in a first responder family? Maybe you have friends who talk about their police officer, firefighter, or paramedic parents or maybe...

In this enlightening episode, Ashlee and Jennifer welcome Brian Box – former army officer, police sergeant, and now financial advisor—to unpack the unique financial challenges and opportunities faced by first responders. The conversation weaves Brian’s personal journey from military to law enforcement and eventually into financial planning, illustrating firsthand how these careers impact financial wellness, family life, and long-term stability.